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07/06/2010

THE WONDERS OF OMEGA3

Omega3 is a key component of brains, particularly the synaptic junctions between nerve cells.

However modern diets with their heavy use of OMEGA6 vegetable oils in margarines, processed foods and cooked foods means our diets typically end up with too much Omega6 and too littleOmega3.

Researchers believe that this profound imbalance may explain the growth in recent times of depression, memory loss, loss of concentration and other neurological disorders and may also be responsible for rising levels of obesity.

Nutritionists however believe that the popularity and relatively lower costs of production mean that the availability of Omega6 rich foods based on cheap vegetable oils will be almost impossible to reverse.

Eating fatty fish is all very well – but the oceans are under enough pressure as it is.

The way out of this vicious circle is obvious. To supplement your diet with a high quality vegetarian source of Omega3 derived from Flax Seeds.

OMEGA NUTRITION Flax Seed Oil is surely the finest freshest and most delicious Canadian FLAX SEED OIL made exclusively from organic Canadian Flax Seeds mechanically cold pressed using the unique COLDSTREAM system to preserve all its goodness and flavour.

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