Latest News - Omega 3, Omega 3 Fatty Acids, Omega 3 Oil, Omega 3 Supplement, Omega 3 Source

21/11/2007

Supplements that may lower the chances of Dementia and Alzheimers by up to 60%

Research published in the Journal of Neurology by French Scientists shows that a diet rich in Omega3 oils can lower the chances of Dementia by up to 60%.

The study also found that the imbalances in our diets that mean we consume far too much Omega6 in spreads, processed foods and cooking oils can double the risk of Alzheimers say researchers.

That's why its only supplementing the right kind of pure Omega3 oil such as Fish oil or Flaxseed oil rather than a mixture of Omega oils that will help keep your brain in gear.

A separate US study looking at the effects of Beta Carotene has found that men taking Beta Carotene Supplements for 15 years or longer have better functioning memory and other brain skills.

In addition there is increasing evidence to show that Antioxidants which mop up harmful naturally produced chemicals produced in the body can stave off diseases of ageing such as Alzheimers.

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